Is forgiveness divine?

Is forgiveness divine?

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Is forgiveness divine?

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“To err is human, to forgive divine”. That famous quotation from celebrated English poet, Alexander Pope

Did you know that having an attitude of forgiveness has many positive effects on our mental health and wellbeing?

Let’s explore those.

  1. Emotional well-being: Forgiveness frees you from the burden of negative emotions such as anger, resentment, and bitterness. By letting go of grudges, you release yourself from the emotional pain associated with holding onto past grievances. This can contribute to improved mental and emotional well-being.

  2. Reduced stress: Holding onto anger and resentment can lead to chronic stress, which negatively affects both your physical and mental health. Forgiveness helps to alleviate this stress by promoting a sense of peace and acceptance. It allows you to move forward without carrying the weight of past grievances.

  3. Improved relationships: Forgiving others can strengthen your relationships. Holding onto grudges creates a barrier between you and the person you’re holding a grudge against. By practicing forgiveness, you open the door for reconciliation and improved communication. It fosters empathy and understanding, leading to healthier and more fulfilling relationships.

  4. Personal growth: Forgiveness is a powerful tool for personal growth and development. It requires introspection and self-reflection, as it encourages you to examine your own emotions and reactions. By choosing forgiveness, you demonstrate emotional maturity and resilience, which can help you navigate future conflicts more effectively.

  5. Health benefits: Studies have shown that forgiveness has positive effects on physical health. Letting go of grudges and cultivating forgiveness has been associated with lower blood pressure, reduced risk of heart disease, improved immune system function, and decreased levels of depression and anxiety. Forgiveness contributes to overall well-being by promoting a healthier mind and body.

  6. Inner peace and happiness: Forgiveness allows you to find inner peace and happiness. By releasing negative emotions and letting go of past hurts, you create space for positive emotions such as love, compassion, and joy. It helps you to live in the present moment and focus on building a brighter future, unburdened by the weight of the past.

  7. Spiritual and moral growth: Forgiveness is often seen as a virtue in many spiritual and religious traditions. It aligns with principles such as compassion, kindness, and mercy. Cultivating forgiveness can contribute to your spiritual and moral growth by helping you develop a greater sense of empathy, understanding, and acceptance towards others.

Remember that forgiveness is a personal journey, and it doesn’t mean condoning or forgetting the actions of others. It is about freeing yourself from the negative impact of those actions and choosing to move forward with a lighter heart and a more compassionate mindset.

Want to know more about how we can help you with workplace wellbeing? Call us on 0438 533 311 or email info@poswork.com.au.

 

 

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PosWork

A Division of Ridgeline Human Resources Pty Ltd
ABN : 24 091 644 094

info@poswork.com.au

0438 533 311

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A Better Change Process

A Better Change Process

Blogs and Stories

A Better Change Process

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We chose the Appreciative Inquiry process as our change management methodology because we believe (and the evidence shows) that it delivers much more positive results and a much more positive, inclusive and collaborative experience for participants than traditional change management processes. Her is she background on what it is, how it works and why it is beneficial.

Appreciative Inquiry (AI) is a problem-solving and change management approach that focuses on identifying and amplifying the positive aspects of an organization or system. It emphasizes the exploration of what works well, the discovery of strengths and opportunities, and the envisioning of a desirable future. AI is rooted in the belief that organizations and individuals grow and thrive by building on their strengths rather than focusing solely on fixing problems.

The process of AI typically follows a four-phase cycle known as the 4-D model:

  1. Discovery: This phase involves identifying and appreciating the positive qualities, experiences, and successes within the organization. It includes interviews, surveys, and other data collection methods to gather stories and examples of what has worked well in the past.

  2. Dream: In this phase, participants collectively envision a desired future based on the discoveries from the previous phase. They engage in creative and collaborative exercises to imagine an ideal state for the organization and explore possibilities.

  3. Design: Here, the focus shifts to designing practical and actionable strategies to realize the envisioned future. Participants identify specific steps, goals, and initiatives that can help move the organization toward the desired state. They leverage the strengths and positive elements identified earlier to shape the design of these initiatives.

  4. Destiny (or Delivery): The final phase involves the implementation and execution of the designed strategies. The organization takes concrete actions, monitors progress, and adjusts its approach as needed. This phase emphasizes learning, adaptation, and ongoing improvement based on feedback and results.

Appreciative Inquiry is beneficial for several reasons:

  1. Positive focus: Unlike traditional problem-solving approaches, AI places emphasis on what is already working well, fostering a positive mindset and energizing participants. This approach creates a more engaging and motivating environment for change.

  2. Strengths-based approach: By identifying and amplifying strengths, AI helps organizations build upon their existing capabilities and resources. It encourages individuals to leverage their skills and talents, leading to increased self-confidence and a sense of empowerment.

  3. Collaboration and engagement: AI is a participatory process that involves multiple stakeholders within an organization. It promotes collaboration, communication, and shared ownership of the change process. This involvement enhances employee engagement, buy-in, and commitment to the desired future.

  4. Sustainable change: By focusing on strengths and positive elements, AI generates momentum for sustainable change. The approach builds on what is already successful, creating a foundation for continuous improvement and long-term growth.

  5. Innovation and creativity: Appreciative Inquiry encourages participants to think creatively and explore new possibilities. By envisioning an ideal future, organizations can generate innovative ideas and approaches that may have otherwise been overlooked.

  6. Organizational learning: AI promotes a learning culture within organizations. By reflecting on past successes and applying them to future endeavors, organizations can develop a deeper understanding of their strengths and capabilities, fostering a continuous learning and improvement mindset.

Overall, Appreciative Inquiry offers a constructive and positive approach to organizational change, empowering individuals, fostering collaboration, and enabling sustainable growth and improvement.

 

Want to know more about how you can use Appreciative Inquiry to run better change management programs? Call us on 0438 533 311 or email info@poswork.com.au.

 

 

CONTACT US

PosWork

A Division of Ridgeline Human Resources Pty Ltd
ABN : 24 091 644 094

info@poswork.com.au

0438 533 311

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About Engage for Success, our choice for employee engagement

About Engage for Success, our choice for employee engagement

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About Engage for Success, our choice for employee engagement

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We chose the Engage for Success framework because it is the simplest, most easily understood, practical and flexible model that owe know and it is backed by extensive and qualified research commissioned by the UK Government. For small businesses in particular, the four pillars of employee engagement provide a really sound foundation for developing a high performing business where people feel valued and want to contribute. Here is a bit of background information on the movement.

The Engage for Success movement is a UK-based initiative that aims to promote employee engagement as a means to improve organizational performance, productivity, and well-being. It was launched in 2012 as a response to a growing recognition of the importance of employee engagement in the workplace.

The movement was formed as a result of a government-sponsored report called “Engaging for Success: Enhancing Performance through Employee Engagement,” also known as the MacLeod Report. This report, led by David MacLeod and Nita Clarke, highlighted the potential benefits of employee engagement for both employees and organizations. It emphasized the role of leadership, management practices, and employee involvement in creating an engaged workforce.

Engage for Success operates as a not-for-profit movement, bringing together a diverse group of individuals and organizations from the public and private sectors, including business leaders, HR professionals, academics, and employee engagement experts. The movement aims to share knowledge, research, and best practices related to employee engagement and to provide a platform for collaboration and dialogue.

The core belief of the Engage for Success movement is that when employees are engaged, they are more likely to be motivated, productive, and committed to their work. Engaged employees tend to have higher levels of job satisfaction, better physical and mental well-being, and are more likely to contribute innovative ideas and discretionary effort to their organizations. This, in turn, can lead to improved business performance, customer satisfaction, and overall organizational success.

Engage for Success focuses on four key enablers of employee engagement:

  1. Strategic narrative: Developing a compelling vision, purpose, and values that inspire employees and give them a sense of direction.
  2. Engaging leadership: Creating a culture of leadership that empowers and supports employees, provides clear direction, and enables effective communication.
  3. Employee voice: Encouraging two-way communication, involving employees in decision-making processes, and valuing their opinions and ideas.
  4. Organizational integrity: Ensuring consistency between the organization’s values, behavior, and practices, which helps build trust and fosters a positive work environment.

The movement offers a variety of resources, research findings, case studies, and tools to help organizations and individuals enhance employee engagement. These resources include events, webinars, workshops, and online communities that facilitate knowledge exchange and collaboration among members.

The Engage for Success movement has gained recognition and support from various stakeholders, including business leaders, policymakers, and academics. It has played a significant role in promoting the importance of employee engagement as a key driver of organizational success and advocating for its adoption in workplaces across the UK and beyond.

 

Want to know more about how you can use the Engage for Success model to build a better workplace? Call us on 0438 533 311 or email info@poswork.com.au.

 

 

CONTACT US

PosWork

A Division of Ridgeline Human Resources Pty Ltd
ABN : 24 091 644 094

info@poswork.com.au

0438 533 311

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Exploring the Strength of Perseverance

Exploring the Strength of Perseverance

Blogs and Stories

Exploring the Strength of Perseverance

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Perseverance is one of the four character strengths that comprise the Virtue of Courage.

Courage describes strengths that help you exercise your will and face adversity.

What is perseverance?

Perseverance is sticking with things. It means being hardworking and finishing what is started, despite barriers and obstacles that arise. 

The pleasure received from completing tasks and projects is very important to those who are high in perseverance. Sometimes he or she must dig deep and muster the will to overcome thoughts of giving up. 

Perseverance involves organizing oneself to support activities (e.g., scheduling breaks and sticking to them, rewarding in small ways along the way), but when all else fails, this strength helps the person to barrel through until the project is done. This helps build further confidence for future successes and goal accomplishment. 

Perseverance involves the voluntary continuation of a goal-directed action despite the presence of challenges, difficulties, and discouragement. There are two vectors of perseverance. It requires both effort for a task and duration to keep the task up.

Why is perseverance of value? 

  • Perseverance helps to improve skills, talent and resourcefulness as well as build other character strengths.
  • Persistent people learn to focus on task completion not on perfection, thereby developing flexibility and self-control.
  • Perseverant people are often seen as dependable – people who follow through on commitments. This contributes to being a valued team member and builds trust that can be a foundation for good relationships.  

A couple of questions to consider

  • When does persevering in a task feel engrossing to you as opposed to a chore?
  • What role do others play in helping or hindering your perseverance?

Some things that you can do to practise perseverance

  • Set a new work goal today. List two potential obstacles that may come up and ways that you will overcome them. 
  • Select a role model who exemplifies perseverance in your community and determine how to follow in that person’s footsteps. 
  • Identify a personal behaviour, habit or issue that you would like to change and how you will practise perseverance to bring about that change. 

For more information on the strength of perseverance, go to https://www.viacharacter.org/character…/perseverance

If you are interested in exploring how the practice of Character Strengths might be of benefit to your business and culture, contact Peter Maguire on 0438 533 311 or at info@poswork.com.au.

Acknowledgement: the primary reference for this post is “The Power of Character Strengths: Appreciate And Ignite Your Positive Personality” by Ryan M. Niemiec & Robert E. McGrath (An Official Guide From The VIA Institute on Character)

CONTACT US

PosWork

A Division of Ridgeline Human Resources Pty Ltd
ABN : 24 091 644 094

info@poswork.com.au

0438 533 311

LET'S HAVE A CHAT